![]() This means that it’s regulated less strictly by the Food and Drug Administration (FDA) than a prescription or over-the-counter drug would be. In the United States, melatonin is considered a dietary supplement.Melatonin is regulated as a dietary supplement.Melatonin may stay active in older people longer than in younger people and cause daytime drowsiness.The 2015 guidelines by the American Academy of Sleep Medicine recommend against melatonin use by people with dementia. ![]()
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